Ytd picture .
Diagnostic test todeh , i think my compo was well-written lo , haha . CCA todeh was tiring lo. Leg damn pain , too long never do drilling le ><
Ran 2.4 todeh for training , But Mrsoh let us ran 1 round nia. Damn tired la ):
Aft guides did punishment , can Jianfel le lor. Today only about 15ppl came ._. I think.
Learnt Tripod lash. But idk how to do Diagonal lash. Die le lo. Promotion test tmr , Jiayouuuuuuuuuu everybody.
K lah, i go recap first ,byebye!